What Is Stress?

Stress Work it out

what is stress?

According to the Health & Safety Executive (HSE), stress is described as ‘the adverse reaction people have to excessive pressure or other types of demand placed on them’.

A total of 12.8 million working days were lost due to stress, depression and anxiety in 2005 (HSE)...

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a healthy working place

a healthy workplace = a happy workplace

Today’s working environment is fast-paced and relentless and it has never been more important to adopt a ‘healthy workplace’ ethos.... read more arrow

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case studies

stresses of teaching read more arrow
marketing pressures read more arrow
recruitment pains read more arrow
building stress in the workplace read more arrow
legal eagle stress and strain read more arrow

facts & figures


12.8 million days at work were
lost to stress...

High staff turnover
46% of employers have reported
an increase in stress-related
absence ...
12.8 million days at work were
lost to stress...

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press releases


A staggering 48 per cent of employees believe that their employer
doesn’t care how stressed they are at work, according to the results
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